Mindfulness led by Chris Bowles from the National Centre for Integrative Medicine
Mindfulness can help you develop a wiser, more kindly way to manage the challengers of living with cancer, so that you can be more fully present in your life as it unfolds from day to day. To learn more about the science behind Mindfulness make sure you list to Prof Linda Carlson and Clare McLusky presenting on Sunday 27 September 2020 in the Introduction to Integrative Medicine Programme.
Chris Bowles has been teaching mindfulness courses to a wide population in the NHS and privately since 2008.
Having completed initial training with the University of Bangor Centre for Mindfulness, she went on to accreditation with Breathworks, an organisation specialising in mindfulness for people with chronic pain and physical health conditions.
Chris is also trained in psychological therapies and has worked extensively with people experiencing stress, anxiety and depression.
Mindfulness for Cancer Course
For anyone interested in the course starting on 2nd October 2020 please contact firstname.lastname@example.org